diabalanced nutrition

Elizabeth Ferrer, RD, LD/N, CNSC, CDCES

Meet Elizabeth Ferrer RD, LD/N, CNSC, CDCES:

Your Nutrition Expert!


Elizabeth has a wealth of experience providing clients with top-notch nutrition coaching. She has helped clients manage their weight, various medical conditions, and Sports Performance nutrition.


Elizabeth holds a Bachelor of Science degree in Nutrition and Dietetics from the University of North Florida and completed her dietetic internship at the Veterans Administration Caribbean Healthcare System in San Juan, Puerto Rico. She is also board-certified in Diabetes management as a Certified Diabetes Care and Education Specialist and has a certificate of training in Obesity for Pediatrics and Adults.


Elizabeth is not only a dietitian, but also a competitive endurance athlete. She strives to work with her clients to help them improve their quality of life through nutrition and wellness.

My goal is to help you establish a healthy and positive relationship with food.

My services are tailored to your unique needs. I provide expert advice, meal planning, and ongoing support to help you meet your health and nutrition goals. Whether you want to lose weight, manage a medical condition, or simply adopt a healthier lifestyle, my services can benefit you.

Sample Meal Plan

Breakfast

Multi-grain bread

Almond butter

Hemp seeds

Banana


Lunch

Blackened salmon

Quinoa, cooked

Sweet potato

Sauteed mushrooms and peppers

Snack

Almonds, unsalted

Kiwi

Dinner

Grilled chicken

Spinach salad

Red onion, diced

Walnuts

Apple, sliced

Olive oil and vinegar dressing

Couscous, cooked

ZIeL Concept Store

Favorite Products:

Nutrition Services:

Consultations

Initial nutrition Assessment

$200

60-minute session to gather detailed health history, dietary habits, and nutrition goals. Includes individualized meal plan and grocery store guides.

Follow up

$75

30-minute follow-up sessions to monitor progress, provide support, and make necessary adjustments to the nutrition plan.

Monthly Packages

1 month

$300

Month package of initial assessment + 2 follow up sessions.

3 months

$600

1 initial consult + follow up session every-other week for 3 months.

6 months

$900

1 initial consult + follow up session every-other week for 6 months.

Presentations

Corporate Wellness talks and Public Speaking events

Nutrition presentation to promote healthy habits and educate a large audience.



Contact me for programs and pricing elizabeth@diabalanced.com

www.diabalanced.com

Email: Elizabeth@diabalanced.com

Phone: 305-989-0514

IG: @diabalanced_nutrition

Caduceus medical symbol

SecaTRU is a leading manufacturer of medical measurement devices.

Body Composition Analysis Line Icon

SecaTRU measures body composition using bioimpedance analysis (BIA)

  • By sending a low - level electrical current through the body & measuring the impedance (resistance) encountered

Frequently Asked Questions

1. What is nutrition consulting, and how can it benefit me?

  • Nutrition consulting involves personalized guidance and support to help you make healthier food choices, achieve your health goals, and maintain a balanced diet. It can benefit you by improving your overall health and well-being, managing chronic conditions, and achieving weight loss or other specific goals.


2 What should I expect during a nutrition consultation?

  • During a consultation, I will assess your current eating habits with you. Discuss your personal health goals and any dietary concerns. I will then create a personalized plan that includes dietary recommendations, meal plans, and ongoing support to help you achieve your goals.


3. How many consultations do I need to see results?

  • The number of consultations needed varies depending on your goals and individual circumstances. We will discuss this during your initial consultation and tailor the plan accordingly.


4. Do you take health insurance?

  • No, all services are cash-pay.


5. Do you offer remote or online consultations?

  • Yes, I offer both in-person and remote consultations.



My objective is to support you in attaining your individual nutritional goals, resulting in enhanced well-being and improved performance.

Telephone Glyph Icon
ícone envelope e-mail
Instagram Flat Icon Isolated on White Background

305-989-0514

elizabeth@diabalanced.com

diabalanced_nutrition